Give your squad the psychological edge — and put mental training on autopilot.
You coach the game. We condition the mind between sessions. Football Mind Gym turns focus, confidence and composure into guided visualizations you assign like homework — then shows you exactly who did the reps before match day.
14-day team trial · up to 30 players · no card required
Pre-match readiness
Northbridge FC · U18 · today
Checked in
Completion
Focus score
Illustrative preview · sample data
Methodology trusted with players at
The invisible gap
You can see technique, tactics and fitness. The thing that decides tight games, you can't.
You tell players to stay composed, switch off the mistake, back themselves — then nothing tracks whether they actually did the work. FMG closes that loop: assign the mental reps, and see who did them.
Assign it like homework
Pick the week's focus — pre-match calm, bouncing back from errors. Players get the matching visualizations in the app.
See who did the reps
A simple completion view for the coach — accountability without the nagging. Done / not done, at a glance.
Built on a proven method
Mark Bowden's mental conditioning, refined with top players for years — now systemized for your whole squad.
Coach Usage & Telemetry Dashboard
Every player's mindset, on one screen.
Team completion rates, pre-match check-ins and engagement tracking — the coach console that turns "stay composed" into something you can actually measure.
Northbridge FC · U18 Squad
Coach: M. Owens · 26 players · Week 4 of pre-season
Squad completion
Pre-match check-ins
Weekly engagement
Avg focus score
Weekly engagement
Sessions completed per day · last 7 days
Pre-match readiness
Sat 11:00 vs Riverside · check-in closes in 2h
- Ready22
- At risk3
- Incomplete1
Player engagement
Sorted: lowest completion first| Player | Sessions | Completion | Streak | Status |
|---|---|---|---|---|
| J. Okoye | 4 / 6 | 2 days | At risk | |
| T. Whitfield | 5 / 6 | 5 days | Ready | |
| M. Akhtar | 6 / 6 | 12 days | Ready | |
| L. Doyle | 6 / 6 | 9 days | Ready |
Showing 4 of 26 · full roster in console
How it works
Four steps. Your coaching hours don't grow — the accountability does.
You pick the focus
Choose the week's theme — pre-match calm, bouncing back from errors, confidence under pressure.
Players get the audio
5–10 minute guided visualizations land on their phone, matched to that focus.
You see completion
Done or not done, at a glance. No chasing, no spreadsheets, no guesswork.
It shows up on match day
Calmer, more confident, more coachable players — when it matters most.
Proof & methodology
A method honed with elite players — now in every squad's hands.
Mark Bowden
Founder · Mental-conditioning methodology
"Mental performance isn't a pep talk before kickoff. It's reps — repeated, tracked, and matched to what a player is actually working on. I've used this with players at the top of the game. Football Mind Gym is those same routines, systemised so a whole squad gets them."
Mark's methodology has been used with players at Premier League, EFL and international level, and in elite 1:1 programs — now built into guided sessions your squad can run between every session.
Ryan — Head Coach
"I coach it on the pitch; they condition it at home. I can actually see who's doing the work — that's the bit I never had before."Watch Ryan's story
Per session, on any phone
Players in the free team trial
No-card trial window
Console to see it all
Three ways to equip your squad
Start free, scale when it works.
C · Team Trial
14 days free
Up to 30 players · no card required
- Full session library for the trial window
- Coach completion console
- The no-risk entry that books the call
A · Team License
From £[X]/mo
Flat monthly fee per squad · biggest deals
- Admin view to assign sessions
- Track every player's mental-rep completion
- Unlimited squad size
B · Coach Seat + Codes
Lower friction
Coach subscribes · hands players tracked codes
- Discount codes players redeem themselves
- Spreads fast through a squad
- Great for 1:1 & small-group coaches
Pricing shown as £[X] is a placeholder pending confirmation. Consumer app: 7 days free, then $14.99/mo.
FAQ
Good questions, straight answers.
How much time does it take from my players?＋
Five to ten minutes per session, on their phone, between training. Most coaches assign 2–3 sessions a week — a few minutes a day, not another fixture on the calendar.
Do I have to coach it, or does FMG do it?＋
FMG does the conditioning; you keep the coaching. You pick the weekly focus, players get the audio, and you see who did the work. It slots into what you're already doing on the pitch.
What if a player doesn't do the reps?＋
That's exactly what the console shows you. At-risk and incomplete players are flagged before match day, with a one-tap nudge — accountability without you chasing anyone.
Is the trial really no card?＋
Yes. 14 days, up to 30 players, no card required. You decide at the end whether to move to a team license or coach codes.
Equip your squad today.
Tell us about your team and we'll set up a 14-day trial for up to 30 players — no card. We'll send setup details within one business day.
- No card required to start
- Setup live, often same day
- Built on Mark Bowden's methodology